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Bowling Team Hosting Bowl-a-thon

Join the Bowling team for their 3rd Annual Bowl-a-thon on Sunday, March 5th. The event will be at the JC’s Lexington Bowl from 6:00pm to 8:00pm. The cost to bowl will be $10 and that includes your shoe rental. Come out and support the team as all proceeds will benefit the student-athletes on the bowling […]

Mark Your Calendar – Physicals April 1st

Mark your calendar for April 1st as the school will be once again offering onsite sport physicals. Please make a note to attend if you have a student-athlete in your family. More details coming soon.

All Teams Schedule: Week of February 20 – February 26

Here’s a preview of this week’s events for White Knoll High School, February 20 – February 26 MONDAY February 20, 2017 No events happening TUESDAY February 21, 2017 5:30 PM Boys Varsity Soccer vs. Airport High School SCHEDULE 5:30 PM Girls Varsity Soccer @ South Aiken High School SCHEDULE 5:30 PM Girls Junior Varsity Softball […]

Event Recap: Week of February 11 – February 17

Saturday, Feb 11th No event results Sunday, Feb 12th No event results Monday, Feb 13th Boys Varsity Soccer @ Richland Northeast High School N/A Boys Varsity Baseball @ Ashley Ridge High School L 6 – 3 SUMMARY Tuesday, Feb 14th Girls Junior Varsity Soccer vs. Lugoff-Elgin High School N/A Girls Varsity Soccer vs. Lugoff-Elgin High […]

Boys Soccer Practiced Cancelled

Boys soccer practice is cancelled for today. The scrimmages (JV and Varsity) for tomorrow have been cancelled. Regular practice will resume tomorrow. Please have all paperwork and participation fees turned in tomorrow.

All Teams Schedule: Week of February 13 – February 19

Here’s a preview of this week’s events for White Knoll High School, February 13 – February 19 MONDAY February 13, 2017 5:30 PM Boys Varsity Soccer @ Richland Northeast High School SCHEDULE 5:30 PM Boys Varsity Baseball @ Ashley Ridge High School SCHEDULE TUESDAY February 14, 2017 5:30 PM Girls Junior Varsity Soccer vs. Lugoff-Elgin […]

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Event Recap: Week of February 4 – February 10

Saturday, Feb 4th No event results Sunday, Feb 5th No event results Monday, Feb 6th Boys Freshman Basketball B Team vs. Blythewood High School L 30 – 42 SUMMARY Boys Varsity Baseball vs. Laurens District 55 High School L 3 – 11 SUMMARY Girls Junior Varsity Basketball vs. Blythewood High School W 32 – 30 […]

Trainer’s Tip of the Month – Eat to Heal

By Maureen Namkoong (The following article can be found on http://training-conditioning.com/4ATS/eat-heal) Maureen Namkoong, MS, RD, runs a private nutrition counseling practice in Williamstown, Mass., working primarily with clients on weight maintenance and sports performance nutrition. She can be reached at: namkoong.m@gmail.com. When an athlete is injured, their whole routine gets turned upside down as they transition […]

Support Girls Soccer at Salasrita’s

Please consider coming out to support girls soccer tonight by letting Salsarita’s handle dinner for you! Whether you dine in or take it to go, a portion of your purchase comes right back to the soccer program. I don’t know about you, but eating tacos to support our student athletes sounds like a win-win to […]

Sheila Gordon Honored

Sheila Gordon has been selected to receive the Athletic Training Service Award from the National Athletic Trainers’ Association.  This prestigious national award recognizes NATA members for their exceptional contributions to the profession and the association.

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