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Sign Up for Team Alerts

One of the best features of is the ability to send out alerts for schedule changes, scores, stories or breaking news. You can sign up on the home page (see below) and you can choose the sport, team (you can sign up to be alerted on multiple sports, multiple teams), and how you would […]

Bowling Team Hosting Bowl-a-thon

Join the Bowling team for their 3rd Annual Bowl-a-thon on Sunday, March 5th. The event will be at the JC’s Lexington Bowl from 6:00pm to 8:00pm. The cost to bowl will be $10 and that includes your shoe rental. Come out and support the team as all proceeds will benefit the student-athletes on the bowling […]

Bowling Update

The Timberwolves’ Bowling team has competed in two matches already this season. Below are the results for the boys and girls teams. The Boys are 0-2 and the girls are 2-0 on the young season. December 15th Boys White Knoll 4 – Airport 6 Girls White Knoll 6 – Blythewood 4 January 5th Boys White […]

Bowling Tryouts

Bowling tryouts will be held at JC’s Lexington Bowl on Wednesday, November 30th at 4:15. You must have an athletic physical on file dated after April 1st to participate. If interested, see Mrs. Blackburn in room 122.

Summer Weight Room Schedule

The summer weight room schedule has been posted. Below you will find the schedule for the summer. Please contact Head Strength Coach Matt Altobello if you have any questions. 2016 Weight Room Summer Calendar June 2016 Weight Room Summer Calendar July

Bowling Season Recap

Please congratulate the members of the varsity bowling teams on a hard-fought season. Under the leadership of 8th grader Zachary Blackburn and freshman Jehovah Lavington, the boys’ team struggled through adversity to finish in 5th place. In the end-of-season tournament the boys were eliminated in the first round with a loss of 2-1 to Blythewood. […]

Bowling Update

Both the girls and boys varsity bowling teams represented White Knoll well during Wednesday’s match at JC’s Lexington Bowl. The girls fought their way past Dutch Fork to win 6 of 10 points for the night. The boys had a decisive victory over Chapin taking 8 of 10 points. Next week’s match will be at […]

Save the Date – April 9th, 2016

April 9, 2016 will be the date for our sports physicals next year.  Go ahead and put this on your calendar.  We will perform middle and high school physicals here at White Knoll High School on that date. More information will follow, but go ahead and plan to join us!

At The Water Cooler with Coach Gordon

This month’s article from Coach Gordon, our Head Athletic trainer, is about the benefits of Pre-Season Conditiong. Click on the story to read – Pre-Season Conditioning Helps Prevent Hamstring Injuries

Core Course GPA Information

Attention Student-Athletes and Parents: The White Knoll Athletic Department can now assist student-athletes in knowing their eligibility status through the use of is web-based software that allows school counselors, coaches, parents and student-athletes to easily track a student-athlete’s progress towards meeting NCAA Eligibility Center requirements (formerly NCAA Initial-Eligibility Clearinghouse) for both Division I […]

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