Multiple Teams · March 25 – Upper Body Workout


Nutrition Tip, Wednesday, March 25…….Try to stay on schedule. When you get off schedule, you want to snack needlessly which can lead to weight gain. If you get hungry, drink a bottle of water first. If you must snack, try popcorn, nuts, veggies or fruits before grabbing a sugary snack.

Go Timberwolves!