Multiple Teams · March 27 – 1,000 REP CHALLENGE


After you complete the challenge, post a #sweatyselfie . Keep moving TWolves!!!!!!

Nutrition Tip for today:

Eat your Greens!!!!!!

Greens help your immune system do its job!

Greens Give you energy!

Greens help you maintain a healthy weight!

Greens protect your body against toxins!

Put them in a smoothie (kale, spinach, etc.) and blend with fruits to mask the taste (strawberries, peaches, oranges, etc.) and put some almond, cashew milk for a delicious snack that will work for you!