Keep moving TWolves!!!! You can do this! Find an accountability partner to keep you motivated!
Nutrition Tip: To help boost your immune system during this time add Vitamin C and Zinc to your diet!
Remember to keep your hands clean, don’t touch your face and limit your circle of friends to ones that are practicing the same hygiene and social distancing practices. Stay 6 feet away from others.
Remember it’s not just about yourselves! It’s about your family and loved ones.