White Knoll High School hires Pelham as new Athletic Director and Head Football Coach. “I have been fortunate to work in programs that have had great players and coaches,” said Pelham. “I am extremely excited to get started at White Knoll High School and create relationships with the players, their families, and our staff. We
Multiple Teams · Workout Monday Jan. 4, 2021
Workout for Monday, Jan 4, 2021. Let’s get moving Timberwolves! #ONEPACK
Multiple Teams · Daily Warm-up, Cool-down, and Mobility Exercises
Let’s go Timberwolves! Get Moving!!!!! Preparations for Championships begin before your season starts!
Multiple Teams · At Home Workout Tuesday 12/22
It is important that you stay in shape during this time away from your sport over the holidays. We must keep getting better daily. Complete each of these exercises in order. Complete 5 sets with a 2 minute rest in between sets. When finished … Run 1 mile. Complete to the best of your ability.
Multiple Teams · Happy Holidays!
The White Knoll Athletic Staff wishes you and your family and Happy Holiday Season and a Happy New Year! Stay safe and we look forward to seeing you in the New Year! Go Timberwolves! #ONEPACK
Multiple Teams · Introducing Digital Ticketing for All Athletic Events
Dear White Knoll Community: Lexington County School District One will begin using HomeTown Ticketing, a leading digital ticketing provider, to sell tickets to athletic events. Our first home game that the online ticketing system will begin will against Dutch Fork on Dec. 8, 2020. You will purchase tickets by going to whiteknollathletics.com and clicking on the
Multiple Teams · Happy Thanksgiving to our WK Family!
We would like to take this opportunity to wish everyone in our White Knoll Family a Happy Thanksgiving! #ONEPACK
Multiple Teams · Does Your Athlete Have a Sports Injury? Schedule your Appointment
In an effort to limit the number of athletes in the athletic training room at one time, all athletes that need to be seen for evaluation, treatment or rehab please make an appointment. It’s simple either scan the QR Code provided or go to the website above and schedule your appointment time. You do NOT
Multiple Teams · WK B-Team Takes Down River Bluff in the Swamp!
Congratulations to B-Team Football as they take down River Bluff in the Swamp on Thursday winning 23-6! What a way to end the season! Way to go!!!!! #ONEPACK #HOWLABOUTIT #MASKUPTIMBERWOLVES