Multiple Teams · Make Your Safety a Priority!
Realize that hydration is important for performance, but there is a downside to hydrating too much in a short period of time. You always want to make sure that your input and output is balanced. Input would be all liquids and fruit and then your output is urine and sweat. Educate yourself. Bring a gallon
We can’t wait to see you on campus!!!! Reminders: Bring essential equipment: Face covering, water (gallon jug already filled upon arrival), appropriate shoes, appropriate clothing for workouts, pencil, notebook, and back pack to keep your belongings in. Maintain social distancing at ALL times! That means stay a minimum of 6 feet from anyone at all
Your coach will be communicating with you about your time to arrive and what POD you will be working out with! We are glad to have you back on campus. We will begin the first week with fall sports on June 15. Winter sports can begin on June 22 and spring sports can begin on
Register here: Virtual Event – WhiteKnollHS_AllSports_2020 The college recruiting process can be challenging to students and parents. Join us to help you create a realistic recruiting plan and find success at the next level.
New 2020 Physical Form. https://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/224/2014/08/22161606/2020-PPE-Form.pdf Please take form with you to the doctor’s office and KEEP A COPY!!!! Then upload 2nd page to PlanetHS. Instructions: (https://whiteknollathletics.com/2020/02/07/white-knoll-athletic-forms-online-planeths/) As we begin to entertain the idea of opening sports back up sometime during the summer, athletes need to be prepared. ALL athletes must have a current physical and
Welcome to the White Knoll High School Athletic Booster Club Virtual Awards Banquet!!! We are so proud of our athletes and the many accomplishments they’ve experienced this year! WK FOOTBALL AWARDS Boys Lacrosse Awards Baseball Awards Volleyball Awards Boys Basketball Awards Swimming Awards Boys Tennis Awards Girls Basketball Awards Softball Awards Track Awards Girls Lacrosse
We want to celebrate our SENIORS in the best way we know how in these unprecedented times! Congrats to you all! Good luck in all your future endeavors. We are cheering for you! #ONEPACK