Multiple Teams · Make Your Safety a Priority!
TWolves Safety
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Multiple Teams · White Knoll Postpones Summer Workouts!
Multiple Teams · Protect the #ONEPACK
WE must do our part in slowing down this virus. It may not always be comfortable, but people in some professions have been wearing masks for years because it does make a difference in disease transmission. Not only wear your masks here at school but take those practices home with you. Follow the CDC guidelines
Multiple Teams · Begin Good Hydration Habits Now
Realize that hydration is important for performance, but there is a downside to hydrating too much in a short period of time. You always want to make sure that your input and output is balanced. Input would be all liquids and fruit and then your output is urine and sweat. Educate yourself. Bring a gallon
Multiple Teams · Return to Sports Video. What will it look like?
https://youtu.be/QiQ2i3nj2kw
Multiple Teams · Workouts Begin Monday!!! We can’t wait to see you!
We can’t wait to see you on campus!!!! Reminders: Bring essential equipment: Face covering, water (gallon jug already filled upon arrival), appropriate shoes, appropriate clothing for workouts, pencil, notebook, and back pack to keep your belongings in. Maintain social distancing at ALL times! That means stay a minimum of 6 feet from anyone at all
Multiple Teams · WK Workouts are Back! See You Soon!
Your coach will be communicating with you about your time to arrive and what POD you will be working out with! We are glad to have you back on campus. We will begin the first week with fall sports on June 15. Winter sports can begin on June 22 and spring sports can begin on
Multiple Teams · Want to Play College Sports? Join This Recruiting Event to Learn About the College Recruiting Process!
Register here: Virtual Event – WhiteKnollHS_AllSports_2020 The college recruiting process can be challenging to students and parents. Join us to help you create a realistic recruiting plan and find success at the next level.
Multiple Teams · Congratulations Class of 2020!
Great day to be a Timberwolf!!!! Congratulations to all seniors on your momentus occasion today as you walked across the stage and received your diploma. We are so excited to see the next steps in your life. Remember, once a TWolf, always a TWolf! #ONEPACK
Multiple Teams · Get Your Sports Physical in Preparation for the Upcoming Workouts and Practices
New 2020 Physical Form. https://s3-us-west-2.amazonaws.com/sportshub2-uploads-prod/files/sites/224/2014/08/22161606/2020-PPE-Form.pdf Please take form with you to the doctor’s office and KEEP A COPY!!!! Then upload 2nd page to PlanetHS. Instructions: (https://whiteknollathletics.com/2020/02/07/white-knoll-athletic-forms-online-planeths/) As we begin to entertain the idea of opening sports back up sometime during the summer, athletes need to be prepared. ALL athletes must have a current physical and
